Sessan efter 1,5 mån vila

Added by SkogsCicci, 327 weeks ago

Summary

	Time (min.sek)	00:20:03
	Distance	1.56 km
	Speed	4.67 km/h
	Time per km	12:51 min/km
	Pulse	snitt 99 max 136
	Cadence	snitt 60 max 61
	Intensity	Normal
	Calories	77 kcal
	Score	676

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

55%	Average 99		Max 136	76%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:53

9.4%

Zone 1

90 - 107

50% - 60%

00:15:21

76.6%

Zone 2

108 - 125

60% - 70%

00:02:24

12.0%

Zone 3

126 - 143

70% - 80%

00:00:25

2.1%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sessan efter 1,5 mån vila

Summary

Heart rate zones - Default