Cycling

Added by mosjonist, 323 weeks ago

Summary

	Time (min.sek)	01:54:57
	Distance	55.45 km
	Speed	28.94 km/h
	Time per km	02:04 min/km
	Pulse	snitt 139 max 167
	Temperature	14 °C
	Intensity	Normal
	Calories	917 kcal
	Score	7743

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

80%	Average 139		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:15

0.2%

Zone 1

88 - 104

50% - 60%

00:04:30

3.8%

Zone 2

105 - 121

60% - 70%

00:18:33

15.5%

Zone 3

122 - 139

70% - 80%

00:38:41

32.3%

Zone 4

140 - 157

80% - 90%

00:33:38

28.1%

Zone 5

> 158

90% - 100%

00:23:59

20.1%

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Cycling

Summary

Heart rate zones - Default