Cycling

Added by mosjonist, 323 weeks ago

Summary

	Time (min.sek)	01:38:24
	Distance	28.71 km
	Speed	17.51 km/h
	Time per km	03:26 min/km
	Pulse	snitt 106 max 165
	Temperature	22.3 °C
	Intensity	Normal
	Calories	514 kcal
	Score	6639

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

61%	Average 106		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:49:53

30.7%

Zone 1

88 - 104

50% - 60%

01:05:33

40.4%

Zone 2

105 - 121

60% - 70%

00:29:19

18.1%

Zone 3

122 - 139

70% - 80%

00:15:29

9.5%

Zone 4

140 - 157

80% - 90%

00:01:52

1.1%

Zone 5

> 158

90% - 100%

00:00:14

0.1%

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Cycling

Summary

Heart rate zones - Default