A3 Löpning

Added by rothan, 327 weeks ago

Summary

	Time (min.sek)	00:41:20
	Distance	7.38 km
	Speed	10.71 km/h
	Time per km	05:36 min/km
	Cadence	snitt 85 max 101
	Temperature	19.3 °C
	Intensity	High
	Calories	621 kcal
	Score	3828

uppv 15 min, 5x2 min obanat genom bokskogen längs med bergundasjön, nedvarv. Kändes bra i foten på det underlaget och sög bra i benen, blir fler gånger

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A3 Löpning