Cycling

Added by SkogsCicci, 327 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:03:58	1.00 km	15.13 km/h	03:58 min/km	113 bpm
2	00:02:38	1.00 km	22.78 km/h	02:38 min/km	118 bpm
3	00:02:34	1.00 km	23.38 km/h	02:34 min/km	108 bpm
4	00:02:45	1.00 km	21.82 km/h	02:45 min/km	107 bpm
5	00:03:02	1.00 km	19.78 km/h	03:02 min/km	108 bpm
6	00:02:47	1.00 km	21.56 km/h	02:47 min/km	119 bpm
7	00:02:32	1.00 km	23.68 km/h	02:32 min/km	125 bpm
8	00:02:21	1.00 km	25.53 km/h	02:21 min/km	122 bpm
9	00:03:08	1.00 km	19.15 km/h	03:08 min/km	118 bpm
10	00:03:01	1.00 km	19.89 km/h	03:01 min/km	129 bpm
11	00:03:16	1.00 km	18.37 km/h	03:16 min/km	126 bpm
12	00:04:27	1.00 km	13.48 km/h	04:27 min/km	121 bpm
13	00:04:05	1.00 km	14.69 km/h	04:05 min/km	126 bpm
14	00:03:07	1.00 km	19.25 km/h	03:07 min/km	127 bpm
15	00:02:55	1.00 km	20.57 km/h	02:55 min/km	112 bpm
16	00:02:40	1.00 km	22.50 km/h	02:40 min/km	111 bpm
17	00:03:29	1.00 km	17.22 km/h	03:29 min/km	108 bpm
18	00:03:51	1.00 km	15.58 km/h	03:51 min/km	109 bpm
19	00:03:30	1.00 km	17.14 km/h	03:30 min/km	107 bpm
20	00:03:55	1.00 km	15.32 km/h	03:55 min/km	105 bpm
21	01:18:20	1.00 km	0.77 km/h	78:20 min/km	100 bpm
22	00:02:46	1.00 km	21.69 km/h	02:46 min/km	101 bpm
23	00:02:44	1.00 km	21.95 km/h	02:44 min/km	103 bpm
24	00:03:07	1.00 km	19.25 km/h	03:07 min/km	107 bpm
25	00:02:20	1.00 km	25.71 km/h	02:20 min/km	112 bpm
26	00:02:58	1.00 km	20.22 km/h	02:58 min/km	113 bpm
27	00:03:38	1.00 km	16.51 km/h	03:38 min/km	119 bpm
28	00:03:45	1.00 km	16.00 km/h	03:45 min/km	119 bpm
29	00:01:29	0.39 km	15.78 km/h	03:48 min/km	118 bpm