Cycling

Added by mosjonist, 322 weeks ago

Summary

	Time (min.sek)	01:21:20
	Distance	22.47 km
	Speed	16.58 km/h
	Time per km	03:37 min/km
	Pulse	snitt 90 max 147
	Temperature	30.1 °C
	Intensity	Normal
	Calories	254 kcal
	Score	5488

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

52%	Average 90		Max 147	84%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:38:42

67.3%

Zone 1

88 - 104

50% - 60%

00:33:42

23.0%

Zone 2

105 - 121

60% - 70%

00:12:16

8.4%

Zone 3

122 - 139

70% - 80%

00:01:26

1.0%

Zone 4

140 - 157

80% - 90%

00:00:32

0.4%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default