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Performed strength exercises in this workout.

Ab Mat situps · Abs	50 x 35.0 kg
Rygglyft · Back	50 x 49.0 kg
Ab Mat situps · Abs	50 x 35.0 kg
Rygglyft · Back	50 x 49.0 kg
Ab Mat situps · Abs	50 x 35.0 kg
Rygglyft · Back	50 x 49.0 kg
Ab Mat situps · Abs	50 x 35.0 kg
Rygglyft · Back	50 x 49.0 kg

Here are all the lap- and part times of this workout.

Select the equipment that you have access to or want to use in your workouts.