 | Time (min.sek) | 00:43:45 |
 | Distance | 6.20 km |
 | Speed | 8.50 km/h |
| Time per km | 07:03 min/km |
 | Pulse | snitt 132 max 155 |
 | Cadence | snitt 81 max 88 |
 | Intensity | Normal |
 | Calories | 572 kcal |
 | Score | 4037 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:00 |
0.46 km |
5.52 km/h |
10:52 min/km |
101 bpm |
60 rpm |
| 2 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
131 bpm |
82 rpm |
| 3 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
133 bpm |
82 rpm |
| 4 |
00:06:59 |
1.00 km |
8.59 km/h |
06:59 min/km |
135 bpm |
83 rpm |
| 5 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
140 bpm |
84 rpm |
| 6 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
139 bpm |
84 rpm |
| 7 |
00:05:01 |
0.74 km |
8.85 km/h |
06:47 min/km |
139 bpm |
84 rpm |
|
