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9

Sunday 7 June 2020

Cycling

Added by SkogsCicci, 326 weeks ago

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Summary
 
TimeTime (min.sek)01:23:56
DistanceDistance30.70 km
GaugeSpeed21.95 km/h
Gauge Time per km02:44 min/km
PulsePulsesnitt 130   max 158
IntensityIntensityNormal
KcalCalories515 kcal
ScoreScore5647
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Time per km
 

Hover the chart to get more information

Summary

73%
Average
130
Icon_pulse
Max
158
88%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:13
0.2%
Zone 1 90 - 107 50% - 60%
00:01:07
1.3%
Zone 2 108 - 125 60% - 70%
00:17:36
20.2%
Zone 3 126 - 143 70% - 80%
01:05:32
75.4%
Zone 4 144 - 161 80% - 90%
00:02:30
2.9%
Zone 5 > 162 90% - 100%
00:00:00
0.0%