 | Time (min.sek) | 00:30:12 |
 | Distance | 5.37 km |
 | Speed | 10.67 km/h |
| Time per km | 05:37 min/km |
 | Cadence | snitt 79 max 87 |
 | Temperature | 24.3 °C |
 | Intensity | Normal |
 | Calories | 488 kcal |
 | Score | 2798 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
- |
80 rpm |
| 2 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
- |
80 rpm |
| 3 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
78 rpm |
| 4 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
78 rpm |
| 5 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
78 rpm |
| 6 |
00:02:24 |
0.37 km |
9.25 km/h |
06:29 min/km |
- |
77 rpm |
|
