 | Time (min.sek) | 00:48:46 |
 | Distance | 8.74 km |
 | Speed | 10.75 km/h |
| Time per km | 05:35 min/km |
 | Pulse | snitt 136 max 146 |
 | Intensity | Normal |
 | Calories | 646 kcal |
 | Score | 4503 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
124 bpm |
| 2 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
137 bpm |
| 3 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
140 bpm |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
140 bpm |
| 5 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
139 bpm |
| 6 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
138 bpm |
| 7 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
135 bpm |
| 8 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
138 bpm |
| 9 |
00:04:41 |
0.74 km |
9.48 km/h |
06:20 min/km |
136 bpm |
|
