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9

Friday 12 June 2020

Cycling

Added by henrikamren, 325 weeks ago

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Summary
 
TimeTime (min.sek)01:42:50
DistanceDistance34.11 km
GaugeSpeed19.90 km/h
Gauge Time per km03:01 min/km
PulsePulsesnitt 132   max 167
CadenceCadencesnitt 62   max 199
PowerPowersnitt 185   max 10447
TemperatureTemperature22.1 °C
IntensityIntensityNormal
KcalCalories1138 kcal
ScoreScore6927
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Pulse Elevation profile Speed Time per km Cadence Power Temperature
 

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Summary

75%
Average
132
Icon_pulse
Max
167
94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:01:07
1.1%
Zone 1 89 - 106 50% - 60%
00:03:46
3.7%
Zone 2 107 - 124 60% - 70%
00:24:38
24.0%
Zone 3 125 - 141 70% - 80%
00:43:22
42.2%
Zone 4 142 - 159 80% - 90%
00:29:01
28.2%
Zone 5 > 160 90% - 100%
00:00:57
0.9%