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9

Sunday 14 June 2020

Cycling

Added by henrikamren, 325 weeks ago

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Summary
 
TimeTime (min.sek)01:37:23
DistanceDistance16.26 km
GaugeSpeed10.02 km/h
Gauge Time per km05:59 min/km
PulsePulsesnitt 97   max 156
CadenceCadencesnitt 48   max 101
PowerPowersnitt 91   max 2539
TemperatureTemperature27.5 °C
IntensityIntensityNormal
KcalCalories517 kcal
ScoreScore6571
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Pulse Elevation profile Speed Time per km Cadence Power Temperature
 

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Summary

55%
Average
97
Icon_pulse
Max
156
88%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:28:56
29.7%
Zone 1 89 - 106 50% - 60%
00:47:17
48.5%
Zone 2 107 - 124 60% - 70%
00:18:18
18.8%
Zone 3 125 - 141 70% - 80%
00:01:34
1.6%
Zone 4 142 - 159 80% - 90%
00:01:19
1.4%
Zone 5 > 160 90% - 100%
00:00:00
0.0%