 | Time (min.sek) | 00:38:47 |
 | Distance | 6.76 km |
 | Speed | 10.46 km/h |
| Time per km | 05:44 min/km |
 | Pulse | snitt 152 max 176 |
 | Cadence | snitt 84 max 91 |
 | Intensity | Normal |
 | Calories | 631 kcal |
 | Score | 3574 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:02 |
0.72 km |
8.58 km/h |
06:59 min/km |
122 bpm |
81 rpm |
| 2 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
145 bpm |
84 rpm |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
148 bpm |
83 rpm |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
156 bpm |
84 rpm |
| 5 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
155 bpm |
84 rpm |
| 6 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
165 bpm |
85 rpm |
| 7 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
169 bpm |
84 rpm |
| 8 |
00:00:15 |
0.04 km |
9.60 km/h |
06:15 min/km |
175 bpm |
82 rpm |
|
