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162

Thursday 18 June 2020

Crossfit

Added by Danne78, 323 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
DistanceDistance4.25 km
GaugeSpeed4.25 km/h
Gauge Time per km14:07 min/km
IntensityIntensityNormal
KcalCalories774 kcal
ScoreScore4055
2 km löp
500 m rodd
50 kb-swing 30 kg
50 boxhopp

500 m löp
30 kb-swing
20 burpees

300 m löp
20 kb-swing
15 chins

750 m löp
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