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Saturday 20 June 2020

PW / Jogg

Added by anpa, 325 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:43:45
	Distance	5.48 km
	Speed	7.52 km/h
	Time per km	07:59 min/km
	Pulse	snitt 143 max 168
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	390 kcal
	Score	4037

Rundan löpning ca 3,5 km 143/168 (82/96%)

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