Cycling

Added by SkogsCicci, 323 weeks ago

Summary

	Time (min.sek)	02:34:16
	Distance	50.33 km
	Speed	19.58 km/h
	Time per km	03:04 min/km
	Pulse	snitt 122 max 148
	Intensity	Normal
	Calories	717 kcal
	Score	10419

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:04:02	1.00 km	14.88 km/h	04:02 min/km	107 bpm
2	00:02:31	1.00 km	23.84 km/h	02:31 min/km	105 bpm
3	00:02:43	1.00 km	22.09 km/h	02:43 min/km	107 bpm
4	00:02:53	1.00 km	20.81 km/h	02:53 min/km	115 bpm
5	00:02:48	1.00 km	21.43 km/h	02:48 min/km	126 bpm
6	00:02:47	1.00 km	21.56 km/h	02:47 min/km	127 bpm
7	00:02:34	1.00 km	23.38 km/h	02:34 min/km	129 bpm
8	00:02:24	1.00 km	25.00 km/h	02:24 min/km	130 bpm
9	00:02:54	1.00 km	20.69 km/h	02:54 min/km	118 bpm
10	00:02:29	1.00 km	24.16 km/h	02:29 min/km	125 bpm
11	00:04:10	1.00 km	14.40 km/h	04:10 min/km	121 bpm
12	00:03:06	1.00 km	19.35 km/h	03:06 min/km	119 bpm
13	00:02:51	1.00 km	21.05 km/h	02:51 min/km	122 bpm
14	00:03:18	1.00 km	18.18 km/h	03:18 min/km	127 bpm
15	00:02:58	1.00 km	20.22 km/h	02:58 min/km	124 bpm
16	00:03:15	1.00 km	18.46 km/h	03:15 min/km	124 bpm
17	00:05:05	1.00 km	11.80 km/h	05:05 min/km	118 bpm
18	00:03:23	1.00 km	17.73 km/h	03:23 min/km	113 bpm
19	00:04:48	1.00 km	12.50 km/h	04:48 min/km	112 bpm
20	00:03:14	1.00 km	18.56 km/h	03:14 min/km	120 bpm
21	00:03:43	1.00 km	16.14 km/h	03:43 min/km	123 bpm
22	00:02:42	1.00 km	22.22 km/h	02:42 min/km	114 bpm
23	00:03:10	1.00 km	18.95 km/h	03:10 min/km	124 bpm
24	00:02:43	1.00 km	22.09 km/h	02:43 min/km	126 bpm
25	00:02:44	1.00 km	21.95 km/h	02:44 min/km	113 bpm
26	00:03:12	1.00 km	18.75 km/h	03:12 min/km	131 bpm
27	00:03:12	1.00 km	18.75 km/h	03:12 min/km	120 bpm
28	00:02:51	1.00 km	21.05 km/h	02:51 min/km	121 bpm
29	00:02:28	1.00 km	24.32 km/h	02:28 min/km	116 bpm
30	00:03:00	1.00 km	20.00 km/h	03:00 min/km	122 bpm
31	00:02:28	1.00 km	24.32 km/h	02:28 min/km	121 bpm
32	00:02:46	1.00 km	21.69 km/h	02:46 min/km	122 bpm
33	00:02:22	1.00 km	25.35 km/h	02:22 min/km	114 bpm
34	00:02:50	1.00 km	21.18 km/h	02:50 min/km	117 bpm
35	00:02:48	1.00 km	21.43 km/h	02:48 min/km	117 bpm
36	00:03:39	1.00 km	16.44 km/h	03:39 min/km	120 bpm
37	00:18:25	1.00 km	3.26 km/h	18:25 min/km	121 bpm
38	00:03:39	1.00 km	16.44 km/h	03:39 min/km	129 bpm
39	00:02:51	1.00 km	21.05 km/h	02:51 min/km	124 bpm
40	00:02:52	1.00 km	20.93 km/h	02:52 min/km	123 bpm
41	00:02:24	1.00 km	25.00 km/h	02:24 min/km	115 bpm
42	00:03:25	1.00 km	17.56 km/h	03:25 min/km	122 bpm
43	00:03:10	1.00 km	18.95 km/h	03:10 min/km	125 bpm
44	00:02:21	1.00 km	25.53 km/h	02:21 min/km	128 bpm
45	00:02:15	1.00 km	26.67 km/h	02:15 min/km	132 bpm
46	00:02:57	1.00 km	20.34 km/h	02:57 min/km	135 bpm
47	00:02:51	1.00 km	21.05 km/h	02:51 min/km	132 bpm
48	00:03:08	1.00 km	19.15 km/h	03:08 min/km	131 bpm
49	00:03:33	1.00 km	16.90 km/h	03:33 min/km	133 bpm
50	00:02:39	1.00 km	22.64 km/h	02:39 min/km	133 bpm
51	00:00:56	0.33 km	21.21 km/h	02:50 min/km	138 bpm