 | Time (min.sek) | 00:44:59 |
 | Distance | 6.22 km |
 | Speed | 8.30 km/h |
| Time per km | 07:14 min/km |
 | Pulse | snitt 126 max 149 |
 | Cadence | snitt 75 max 89 |
 | Intensity | Normal |
 | Calories | 497 kcal |
 | Score | 4143 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
125 bpm |
84 rpm |
| 2 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
142 bpm |
85 rpm |
| 3 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
143 bpm |
85 rpm |
| 4 |
00:10:48 |
1.00 km |
5.56 km/h |
10:48 min/km |
108 bpm |
60 rpm |
| 5 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
138 bpm |
84 rpm |
| 6 |
00:07:58 |
1.00 km |
7.53 km/h |
07:58 min/km |
123 bpm |
70 rpm |
| 7 |
00:02:29 |
0.22 km |
5.32 km/h |
11:17 min/km |
108 bpm |
58 rpm |
|
