 | Time (min.sek) | 01:25:36 |
 | Distance | 14.14 km |
 | Speed | 9.91 km/h |
| Time per km | 06:03 min/km |
 | Pulse | snitt 122 max 133 |
 | Intensity | Normal |
 | Calories | 828 kcal |
 | Score | 7932 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
112 bpm |
| 2 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
121 bpm |
| 3 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
127 bpm |
| 4 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
125 bpm |
| 5 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
124 bpm |
| 6 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
124 bpm |
| 7 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
123 bpm |
| 8 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
126 bpm |
| 9 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
122 bpm |
| 10 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
124 bpm |
| 11 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
122 bpm |
| 12 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
122 bpm |
| 13 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
122 bpm |
| 14 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
122 bpm |
| 15 |
00:02:58 |
0.14 km |
2.83 km/h |
21:11 min/km |
121 bpm |
|
