Cycling

Added by Kurre, 322 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:02:46	1.00 km	21.69 km/h	02:46 min/km	130 bpm	12 rpm
2	00:02:16	1.00 km	26.47 km/h	02:16 min/km	143 bpm	7 rpm
3	00:02:13	1.00 km	27.07 km/h	02:13 min/km	130 bpm	6 rpm
4	00:02:19	1.00 km	25.90 km/h	02:19 min/km	151 bpm	23 rpm
5	00:02:35	1.00 km	23.23 km/h	02:35 min/km	156 bpm	13 rpm
6	00:02:27	1.00 km	24.49 km/h	02:27 min/km	157 bpm	12 rpm
7	00:02:37	1.00 km	22.93 km/h	02:37 min/km	145 bpm	30 rpm
8	00:02:45	1.00 km	21.82 km/h	02:45 min/km	157 bpm	40 rpm
9	00:02:26	1.00 km	24.66 km/h	02:26 min/km	161 bpm	25 rpm
10	00:02:42	1.00 km	22.22 km/h	02:42 min/km	162 bpm	27 rpm
11	00:04:03	1.00 km	14.81 km/h	04:03 min/km	162 bpm	22 rpm
12	00:02:37	1.00 km	22.93 km/h	02:37 min/km	152 bpm	14 rpm
13	00:02:56	1.00 km	20.45 km/h	02:56 min/km	161 bpm	42 rpm
14	00:03:14	1.00 km	18.56 km/h	03:14 min/km	161 bpm	10 rpm
15	00:01:49	0.39 km	12.88 km/h	04:39 min/km	163 bpm	14 rpm