Cycling

Added by SkogsCicci, 321 weeks ago

Summary

	Time (min.sek)	02:35:23
	Distance	59.35 km
	Speed	22.92 km/h
	Time per km	02:37 min/km
	Pulse	snitt 133 max 150
	Intensity	Normal
	Calories	856 kcal
	Score	10491

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:03:09	1.00 km	19.05 km/h	03:09 min/km	103 bpm
2	00:02:25	1.00 km	24.83 km/h	02:25 min/km	115 bpm
3	00:02:17	1.00 km	26.28 km/h	02:17 min/km	116 bpm
4	00:02:34	1.00 km	23.38 km/h	02:34 min/km	115 bpm
5	00:02:29	1.00 km	24.16 km/h	02:29 min/km	121 bpm
6	00:02:36	1.00 km	23.08 km/h	02:36 min/km	128 bpm
7	00:02:21	1.00 km	25.53 km/h	02:21 min/km	129 bpm
8	00:01:56	1.00 km	31.03 km/h	01:56 min/km	128 bpm
9	00:02:32	1.00 km	23.68 km/h	02:32 min/km	130 bpm
10	00:02:03	1.00 km	29.27 km/h	02:03 min/km	138 bpm
11	00:02:27	1.00 km	24.49 km/h	02:27 min/km	132 bpm
12	00:02:31	1.00 km	23.84 km/h	02:31 min/km	136 bpm
13	00:02:15	1.00 km	26.67 km/h	02:15 min/km	134 bpm
14	00:02:41	1.00 km	22.36 km/h	02:41 min/km	136 bpm
15	00:02:28	1.00 km	24.32 km/h	02:28 min/km	136 bpm
16	00:02:51	1.00 km	21.05 km/h	02:51 min/km	136 bpm
17	00:02:55	1.00 km	20.57 km/h	02:55 min/km	135 bpm
18	00:02:52	1.00 km	20.93 km/h	02:52 min/km	134 bpm
19	00:06:04	1.00 km	9.89 km/h	06:04 min/km	130 bpm
20	00:02:38	1.00 km	22.78 km/h	02:38 min/km	130 bpm
21	00:03:35	1.00 km	16.74 km/h	03:35 min/km	127 bpm
22	00:02:49	1.00 km	21.30 km/h	02:49 min/km	130 bpm
23	00:02:26	1.00 km	24.66 km/h	02:26 min/km	137 bpm
24	00:02:24	1.00 km	25.00 km/h	02:24 min/km	142 bpm
25	00:02:46	1.00 km	21.69 km/h	02:46 min/km	142 bpm
26	00:03:08	1.00 km	19.15 km/h	03:08 min/km	139 bpm
27	00:02:40	1.00 km	22.50 km/h	02:40 min/km	144 bpm
28	00:02:38	1.00 km	22.78 km/h	02:38 min/km	135 bpm
29	00:02:15	1.00 km	26.67 km/h	02:15 min/km	133 bpm
30	00:02:16	1.00 km	26.47 km/h	02:16 min/km	134 bpm
31	00:02:28	1.00 km	24.32 km/h	02:28 min/km	131 bpm
32	00:03:15	1.00 km	18.46 km/h	03:15 min/km	130 bpm
33	00:02:22	1.00 km	25.35 km/h	02:22 min/km	136 bpm
34	00:02:05	1.00 km	28.80 km/h	02:05 min/km	135 bpm
35	00:02:34	1.00 km	23.38 km/h	02:34 min/km	133 bpm
36	00:02:54	1.00 km	20.69 km/h	02:54 min/km	135 bpm
37	00:02:59	1.00 km	20.11 km/h	02:59 min/km	137 bpm
38	00:02:45	1.00 km	21.82 km/h	02:45 min/km	137 bpm
39	00:02:25	1.00 km	24.83 km/h	02:25 min/km	137 bpm
40	00:08:54	1.00 km	6.74 km/h	08:54 min/km	131 bpm
41	00:02:46	1.00 km	21.69 km/h	02:46 min/km	133 bpm
42	00:02:39	1.00 km	22.64 km/h	02:39 min/km	132 bpm
43	00:02:30	1.00 km	24.00 km/h	02:30 min/km	137 bpm
44	00:02:27	1.00 km	24.49 km/h	02:27 min/km	137 bpm
45	00:02:59	1.00 km	20.11 km/h	02:59 min/km	140 bpm
46	00:02:35	1.00 km	23.23 km/h	02:35 min/km	141 bpm
47	00:03:14	1.00 km	18.56 km/h	03:14 min/km	137 bpm
48	00:02:40	1.00 km	22.50 km/h	02:40 min/km	141 bpm
49	00:02:25	1.00 km	24.83 km/h	02:25 min/km	136 bpm
50	00:02:11	1.00 km	27.48 km/h	02:11 min/km	133 bpm
51	00:02:28	1.00 km	24.32 km/h	02:28 min/km	133 bpm
52	00:02:45	1.00 km	21.82 km/h	02:45 min/km	134 bpm
53	00:02:04	1.00 km	29.03 km/h	02:04 min/km	134 bpm
54	00:02:10	1.00 km	27.69 km/h	02:10 min/km	134 bpm
55	00:02:03	1.00 km	29.27 km/h	02:03 min/km	136 bpm
56	00:02:35	1.00 km	23.23 km/h	02:35 min/km	136 bpm
57	00:02:51	1.00 km	21.05 km/h	02:51 min/km	136 bpm
58	00:02:47	1.00 km	21.56 km/h	02:47 min/km	139 bpm
59	00:03:01	1.00 km	19.89 km/h	03:01 min/km	140 bpm
60	00:01:10	0.35 km	18.00 km/h	03:20 min/km	143 bpm