 | Time (min.sek) | 01:06:25 |
 | Distance | 12.02 km |
 | Speed | 10.86 km/h |
| Time per km | 05:32 min/km |
 | Pulse | snitt 127 max 137 |
 | Intensity | Normal |
 | Calories | 777 kcal |
 | Score | 6156 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
117 bpm |
| 2 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
129 bpm |
| 3 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
129 bpm |
| 4 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
128 bpm |
| 5 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
129 bpm |
| 6 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
127 bpm |
| 7 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
129 bpm |
| 8 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
128 bpm |
| 9 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
127 bpm |
| 10 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
129 bpm |
| 11 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
130 bpm |
| 12 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
126 bpm |
| 13 |
00:01:31 |
0.02 km |
0.79 km/h |
75:50 min/km |
126 bpm |
|
