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9

Friday 17 July 2020

Cycling

Added by SkogsCicci, 320 weeks ago

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Summary
 
TimeTime (min.sek)02:36:39
DistanceDistance60.37 km
GaugeSpeed23.12 km/h
Gauge Time per km02:36 min/km
PulsePulsesnitt 133   max 153
IntensityIntensityNormal
KcalCalories875 kcal
ScoreScore10569
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Time per km
 

Hover the chart to get more information

Summary

74%
Average
133
Icon_pulse
Max
153
85%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:01:01
0.6%
Zone 1 90 - 107 50% - 60%
00:14:54
9.1%
Zone 2 108 - 125 60% - 70%
00:15:44
9.6%
Zone 3 126 - 143 70% - 80%
01:54:08
69.4%
Zone 4 144 - 161 80% - 90%
00:18:47
11.4%
Zone 5 > 162 90% - 100%
00:00:00
0.0%