Cycling

Added by henrikamren, 319 weeks ago

Summary

	Time (min.sek)	01:38:52
	Distance	34.61 km
	Speed	21.00 km/h
	Time per km	02:51 min/km
	Pulse	snitt 114 max 145
	Cadence	snitt 64 max 105
	Power	snitt 182 max 599
	Temperature	26 °C
	Intensity	Normal
	Calories	1074 kcal
	Score	6658

This workout has been imported.

0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Time per km Cadence Power Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

64%	Average 114		Max 145	82%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:04

2.1%

Zone 1

89 - 106

50% - 60%

00:25:15

25.5%

Zone 2

107 - 124

60% - 70%

00:49:59

50.5%

Zone 3

125 - 141

70% - 80%

00:20:43

20.9%

Zone 4

142 - 159

80% - 90%

00:00:54

0.9%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Login

Cycling

Summary

Heart rate zones - Default