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9

Monday 20 July 2020

Cycling

Added by SkogsCicci, 319 weeks ago

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Summary
 
TimeTime (min.sek)01:36:21
DistanceDistance35.97 km
GaugeSpeed22.40 km/h
Gauge Time per km02:41 min/km
PulsePulsesnitt 127   max 145
IntensityIntensityNormal
KcalCalories518 kcal
ScoreScore6502
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Time per km
 

Hover the chart to get more information

Summary

71%
Average
127
Icon_pulse
Max
145
81%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:39
0.7%
Zone 1 90 - 107 50% - 60%
00:00:30
0.5%
Zone 2 108 - 125 60% - 70%
00:37:52
38.3%
Zone 3 126 - 143 70% - 80%
00:59:40
60.3%
Zone 4 144 - 161 80% - 90%
00:00:15
0.3%
Zone 5 > 162 90% - 100%
00:00:00
0.0%