Cycling

Added by Kurre, 319 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:02:25	1.00 km	24.83 km/h	02:25 min/km	88 bpm	6 rpm
2	00:02:11	1.00 km	27.48 km/h	02:11 min/km	81 bpm	15 rpm
3	00:02:11	1.00 km	27.48 km/h	02:11 min/km	93 bpm	17 rpm
4	00:02:15	1.00 km	26.67 km/h	02:15 min/km	126 bpm	12 rpm
5	00:02:21	1.00 km	25.53 km/h	02:21 min/km	155 bpm	13 rpm
6	00:02:26	1.00 km	24.66 km/h	02:26 min/km	147 bpm	26 rpm
7	00:04:43	1.00 km	12.72 km/h	04:43 min/km	150 bpm	26 rpm
8	00:02:13	1.00 km	27.07 km/h	02:13 min/km	152 bpm	4 rpm
9	00:02:11	1.00 km	27.48 km/h	02:11 min/km	156 bpm	1 rpm
10	00:02:28	1.00 km	24.32 km/h	02:28 min/km	160 bpm	2 rpm
11	00:02:05	1.00 km	28.80 km/h	02:05 min/km	156 bpm	8 rpm
12	00:02:28	1.00 km	24.32 km/h	02:28 min/km	153 bpm	9 rpm
13	00:02:31	1.00 km	23.84 km/h	02:31 min/km	154 bpm	10 rpm
14	00:02:28	1.00 km	24.32 km/h	02:28 min/km	154 bpm	9 rpm
15	00:02:34	1.00 km	23.38 km/h	02:34 min/km	155 bpm	6 rpm
16	00:02:44	1.00 km	21.95 km/h	02:44 min/km	158 bpm	13 rpm
17	00:02:35	1.00 km	23.23 km/h	02:35 min/km	154 bpm	8 rpm
18	00:02:04	0.56 km	16.26 km/h	03:41 min/km	157 bpm	26 rpm