Ridning

Added by SkogsCicci, 318 weeks ago

Summary

	Time (min.sek)	00:55:30
	Pulse	snitt 142 max 181
	Cadence	snitt 56 max 111
	Intensity	Normal
	Calories	418 kcal
	Score	1867

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Summary

79%	Average 142		Max 181	101%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:00:02

0.1%

Zone 2

108 - 125

60% - 70%

00:04:19

7.8%

Zone 3

126 - 143

70% - 80%

00:30:12

54.4%

Zone 4

144 - 161

80% - 90%

00:15:12

27.4%

Zone 5

> 162

90% - 100%

00:05:45

10.4%

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Ridning

Summary

Heart rate zones - Default