 | Time (min.sek) | 00:35:08 |
 | Distance | 6.85 km |
 | Speed | 11.70 km/h |
 | Time per km | 05:08 min/km |
 | Pulse | snitt 135 max 146 |
 | Intensity | Normal |
 | Calories | 475 kcal |
 | Score | 3259 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
118 bpm |
| 2 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
134 bpm |
| 3 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
139 bpm |
| 4 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
142 bpm |
| 5 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
142 bpm |
| 6 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
140 bpm |
| 7 |
00:29:34 |
0.85 km |
1.72 km/h |
34:47 min/km |
131 bpm |
|