Cycling

Added by SkogsCicci, 318 weeks ago

Summary

	Time (min.sek)	02:20:33
	Distance	53.32 km
	Speed	22.76 km/h
	Time per km	02:38 min/km
	Pulse	snitt 137 max 185
	Intensity	Normal
	Calories	867 kcal
	Score	9484

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:03:02	1.00 km	19.78 km/h	03:02 min/km	112 bpm
2	00:02:34	1.00 km	23.38 km/h	02:34 min/km	117 bpm
3	00:02:16	1.00 km	26.47 km/h	02:16 min/km	122 bpm
4	00:02:36	1.00 km	23.08 km/h	02:36 min/km	122 bpm
5	00:02:24	1.00 km	25.00 km/h	02:24 min/km	135 bpm
6	00:02:17	1.00 km	26.28 km/h	02:17 min/km	138 bpm
7	00:02:07	1.00 km	28.35 km/h	02:07 min/km	139 bpm
8	00:01:48	1.00 km	33.33 km/h	01:48 min/km	137 bpm
9	00:02:58	1.00 km	20.22 km/h	02:58 min/km	146 bpm
10	00:02:58	1.00 km	20.22 km/h	02:58 min/km	137 bpm
11	00:02:49	1.00 km	21.30 km/h	02:49 min/km	133 bpm
12	00:02:52	1.00 km	20.93 km/h	02:52 min/km	137 bpm
13	00:02:28	1.00 km	24.32 km/h	02:28 min/km	132 bpm
14	00:02:36	1.00 km	23.08 km/h	02:36 min/km	133 bpm
15	00:05:18	1.00 km	11.32 km/h	05:18 min/km	124 bpm
16	00:03:36	1.00 km	16.67 km/h	03:36 min/km	121 bpm
17	00:03:06	1.00 km	19.35 km/h	03:06 min/km	116 bpm
18	00:02:54	1.00 km	20.69 km/h	02:54 min/km	121 bpm
19	00:02:29	1.00 km	24.16 km/h	02:29 min/km	135 bpm
20	00:02:31	1.00 km	23.84 km/h	02:31 min/km	134 bpm
21	00:02:47	1.00 km	21.56 km/h	02:47 min/km	133 bpm
22	00:02:34	1.00 km	23.38 km/h	02:34 min/km	139 bpm
23	00:02:39	1.00 km	22.64 km/h	02:39 min/km	144 bpm
24	00:02:20	1.00 km	25.71 km/h	02:20 min/km	144 bpm
25	00:02:37	1.00 km	22.93 km/h	02:37 min/km	145 bpm
26	00:02:23	1.00 km	25.17 km/h	02:23 min/km	144 bpm
27	00:02:38	1.00 km	22.78 km/h	02:38 min/km	142 bpm
28	00:02:32	1.00 km	23.68 km/h	02:32 min/km	141 bpm
29	00:02:01	1.00 km	29.75 km/h	02:01 min/km	140 bpm
30	00:02:20	1.00 km	25.71 km/h	02:20 min/km	142 bpm
31	00:02:21	1.00 km	25.53 km/h	02:21 min/km	140 bpm
32	00:02:34	1.00 km	23.38 km/h	02:34 min/km	143 bpm
33	00:02:37	1.00 km	22.93 km/h	02:37 min/km	143 bpm
34	00:01:58	1.00 km	30.51 km/h	01:58 min/km	143 bpm
35	00:06:00	1.00 km	10.00 km/h	06:00 min/km	147 bpm
36	00:02:29	1.00 km	24.16 km/h	02:29 min/km	159 bpm
37	00:02:54	1.00 km	20.69 km/h	02:54 min/km	146 bpm
38	00:03:29	1.00 km	17.22 km/h	03:29 min/km	144 bpm
39	00:03:02	1.00 km	19.78 km/h	03:02 min/km	137 bpm
40	00:02:50	1.00 km	21.18 km/h	02:50 min/km	142 bpm
41	00:02:38	1.00 km	22.78 km/h	02:38 min/km	137 bpm
42	00:01:52	1.00 km	32.14 km/h	01:52 min/km	134 bpm
43	00:02:24	1.00 km	25.00 km/h	02:24 min/km	136 bpm
44	00:02:40	1.00 km	22.50 km/h	02:40 min/km	141 bpm
45	00:02:56	1.00 km	20.45 km/h	02:56 min/km	140 bpm
46	00:02:54	1.00 km	20.69 km/h	02:54 min/km	138 bpm
47	00:03:06	1.00 km	19.35 km/h	03:06 min/km	143 bpm
48	00:02:16	1.00 km	26.47 km/h	02:16 min/km	136 bpm
49	00:02:35	1.00 km	23.23 km/h	02:35 min/km	137 bpm
50	00:02:41	1.00 km	22.36 km/h	02:41 min/km	140 bpm
51	00:02:41	1.00 km	22.36 km/h	02:41 min/km	139 bpm
52	00:02:51	1.00 km	21.05 km/h	02:51 min/km	143 bpm
53	00:03:05	1.00 km	19.46 km/h	03:05 min/km	149 bpm
54	00:01:39	0.32 km	11.64 km/h	05:09 min/km	148 bpm