Cycling

Added by henrikamren, 318 weeks ago

Summary

	Time (min.sek)	01:42:22
	Distance	34.56 km
	Speed	20.26 km/h
	Time per km	02:58 min/km
	Pulse	snitt 124 max 159
	Cadence	snitt 65 max 95
	Power	snitt 183 max 25628
	Temperature	26.9 °C
	Intensity	Normal
	Calories	1120 kcal
	Score	6908

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

70%	Average 124		Max 159	90%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:09

1.1%

Zone 1

89 - 106

50% - 60%

00:13:03

12.7%

Zone 2

107 - 124

60% - 70%

00:31:31

30.8%

Zone 3

125 - 141

70% - 80%

00:46:35

45.5%

Zone 4

142 - 159

80% - 90%

00:10:04

9.8%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default