 | Time (min.sek) | 00:49:34 |
 | Distance | 6.07 km |
 | Speed | 7.35 km/h |
| Time per km | 08:10 min/km |
 | Pulse | snitt 118 max 164 |
 | Cadence | snitt 68 max 91 |
 | Intensity | Normal |
 | Calories | 450 kcal |
 | Score | 4584 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
137 bpm |
86 rpm |
| 2 |
00:09:26 |
1.00 km |
6.36 km/h |
09:26 min/km |
106 bpm |
62 rpm |
| 3 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
141 bpm |
86 rpm |
| 4 |
00:10:25 |
1.00 km |
5.76 km/h |
10:25 min/km |
109 bpm |
61 rpm |
| 5 |
00:07:18 |
1.00 km |
8.22 km/h |
07:18 min/km |
131 bpm |
72 rpm |
| 6 |
00:10:22 |
1.00 km |
5.79 km/h |
10:22 min/km |
108 bpm |
60 rpm |
| 7 |
00:00:51 |
0.07 km |
4.94 km/h |
12:09 min/km |
122 bpm |
60 rpm |
|
