Cycling

Added by Kurre, 318 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:02:25	1.00 km	24.83 km/h	02:25 min/km	83 bpm	11 rpm
2	00:02:26	1.00 km	24.66 km/h	02:26 min/km	92 bpm	10 rpm
3	00:02:04	1.00 km	29.03 km/h	02:04 min/km	123 bpm	15 rpm
4	00:02:03	1.00 km	29.27 km/h	02:03 min/km	140 bpm	7 rpm
5	00:02:47	1.00 km	21.56 km/h	02:47 min/km	155 bpm	1 rpm
6	00:02:22	1.00 km	25.35 km/h	02:22 min/km	151 bpm	20 rpm
7	00:02:14	1.00 km	26.87 km/h	02:14 min/km	154 bpm	29 rpm
8	00:02:05	1.00 km	28.80 km/h	02:05 min/km	155 bpm	27 rpm
9	00:01:58	1.00 km	30.51 km/h	01:58 min/km	151 bpm	22 rpm
10	00:02:31	1.00 km	23.84 km/h	02:31 min/km	159 bpm	6 rpm
11	00:02:09	1.00 km	27.91 km/h	02:09 min/km	155 bpm	8 rpm
12	00:02:16	1.00 km	26.47 km/h	02:16 min/km	160 bpm	14 rpm
13	00:02:15	1.00 km	26.67 km/h	02:15 min/km	160 bpm	20 rpm
14	00:02:16	1.00 km	26.47 km/h	02:16 min/km	158 bpm	12 rpm
15	00:02:19	1.00 km	25.90 km/h	02:19 min/km	157 bpm	12 rpm
16	00:02:25	1.00 km	24.83 km/h	02:25 min/km	160 bpm	20 rpm
17	00:02:20	1.00 km	25.71 km/h	02:20 min/km	158 bpm	17 rpm
18	00:02:47	1.00 km	21.56 km/h	02:47 min/km	158 bpm	18 rpm
19	00:02:22	1.00 km	25.35 km/h	02:22 min/km	156 bpm	7 rpm
20	00:02:33	1.00 km	23.53 km/h	02:33 min/km	162 bpm	4 rpm
21	00:02:57	0.79 km	16.07 km/h	03:44 min/km	161 bpm	6 rpm