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9

Monday 3 August 2020

Cycling

Added by henrikamren, 317 weeks ago

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Summary
 
TimeTime (min.sek)00:55:17
DistanceDistance9.54 km
GaugeSpeed10.35 km/h
Gauge Time per km05:48 min/km
PulsePulsesnitt 82   max 122
CadenceCadencesnitt 46   max 107
PowerPowersnitt 86   max 717
TemperatureTemperature28.9 °C
IntensityIntensityNormal
KcalCalories264 kcal
ScoreScore3728
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Pulse Elevation profile Speed Time per km Cadence Power Temperature
 

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Summary

46%
Average
82
Icon_pulse
Max
122
69%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:35:20
63.9%
Zone 1 89 - 106 50% - 60%
00:18:02
32.6%
Zone 2 107 - 124 60% - 70%
00:01:54
3.4%
Zone 3 125 - 141 70% - 80%
00:00:00
0.0%
Zone 4 142 - 159 80% - 90%
00:00:00
0.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%