Weight training

Added by SkogsCicci, 317 weeks ago

Summary

	Time (min.sek)	00:45:20
	Total Weight	0.0 kg
	Pulse	snitt 95 max 144
	Intensity	Normal
	Calories	155 kcal
	Score	1794

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Pulse Speed Time per km

Hover the chart to get more information

Summary

53%	Average 95		Max 144	80%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:19:34

31.2%

Zone 1

90 - 107

50% - 60%

00:33:06

52.8%

Zone 2

108 - 125

60% - 70%

00:08:30

13.6%

Zone 3

126 - 143

70% - 80%

00:01:28

2.3%

Zone 4

144 - 161

80% - 90%

00:00:02

0.1%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Weight training

Summary

Heart rate zones - Default