Cycling

Added by SkogsCicci, 316 weeks ago

Summary

	Time (min.sek)	02:35:17
	Distance	62.92 km
	Speed	24.31 km/h
	Time per km	02:28 min/km
	Pulse	snitt 145 max 167
	Intensity	Normal
	Calories	1099 kcal
	Score	10487

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

81%	Average 145		Max 167	93%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:22

0.2%

Zone 1

90 - 107

50% - 60%

00:00:47

0.5%

Zone 2

108 - 125

60% - 70%

00:21:33

12.5%

Zone 3

126 - 143

70% - 80%

00:53:48

31.2%

Zone 4

144 - 161

80% - 90%

01:34:45

55.0%

Zone 5

> 162

90% - 100%

00:00:57

0.6%

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Cycling

Summary

Heart rate zones - Default