A3 Löpning Orientering

Added by rothan, 314 weeks ago

Summary

	Time (min.sek)	00:45:39
	Distance	5.06 km
	Speed	6.65 km/h
	Time per km	09:01 min/km
	Cadence	snitt 75 max 124
	Temperature	23.2 °C
	Intensity	High
	Calories	389 kcal
	Score	4217

6:a H40, kändes som jag hade bra kontroll frma tillk8, där jag la 5 min bomtid, sedan ytterligare en bom till k12, fel riktning, o parallellfel, annars kändes det bra i kropp

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A3 Löpning Orientering