Cycling

Added by SkogsCicci, 314 weeks ago

Summary

	Time (min.sek)	02:16:49
	Distance	45.43 km
	Speed	19.92 km/h
	Time per km	03:01 min/km
	Pulse	snitt 116 max 146
	Intensity	Normal
	Calories	612 kcal
	Score	9224

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

65%	Average 116		Max 146	82%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:13:22

7.7%

Zone 1

90 - 107

50% - 60%

00:28:26

16.5%

Zone 2

108 - 125

60% - 70%

01:40:42

58.3%

Zone 3

126 - 143

70% - 80%

00:29:45

17.2%

Zone 4

144 - 161

80% - 90%

00:00:23

0.2%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default