Cycling

Added by SkogsCicci, 314 weeks ago

Summary

	Time (min.sek)	01:58:47
	Distance	46.27 km
	Speed	23.37 km/h
	Time per km	02:34 min/km
	Pulse	snitt 136 max 160
	Intensity	Normal
	Calories	740 kcal
	Score	8007

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

76%	Average 136		Max 160	89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:04

0.1%

Zone 1

90 - 107

50% - 60%

00:00:42

0.6%

Zone 2

108 - 125

60% - 70%

00:05:23

4.5%

Zone 3

126 - 143

70% - 80%

01:42:25

84.8%

Zone 4

144 - 161

80% - 90%

00:12:13

10.1%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default