Cycling

Added by mosjonist, 310 weeks ago

Summary

	Time (min.sek)	02:08:48
	Distance	60.20 km
	Speed	28.04 km/h
	Time per km	02:08 min/km
	Pulse	snitt 128 max 157
	Temperature	13.9 °C
	Intensity	Normal
	Calories	2816 kcal
	Score	8683

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

74%	Average 128		Max 157	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:11

0.1%

Zone 1

88 - 104

50% - 60%

00:12:25

9.0%

Zone 2

105 - 121

60% - 70%

00:30:59

22.4%

Zone 3

122 - 139

70% - 80%

01:09:35

50.3%

Zone 4

140 - 157

80% - 90%

00:25:11

18.2%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default