Cycling

Added by Kurre, 315 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:02:29	1.00 km	24.16 km/h	02:29 min/km	114 bpm	2 rpm
2	00:02:08	1.00 km	28.13 km/h	02:08 min/km	114 bpm	1 rpm
3	00:02:15	1.00 km	26.67 km/h	02:15 min/km	110 bpm	9 rpm
4	00:02:30	1.00 km	24.00 km/h	02:30 min/km	103 bpm	21 rpm
5	00:02:14	1.00 km	26.87 km/h	02:14 min/km	118 bpm	19 rpm
6	00:02:08	1.00 km	28.13 km/h	02:08 min/km	142 bpm	9 rpm
7	00:02:11	1.00 km	27.48 km/h	02:11 min/km	155 bpm	4 rpm
8	00:02:21	1.00 km	25.53 km/h	02:21 min/km	157 bpm	3 rpm
9	00:02:15	1.00 km	26.67 km/h	02:15 min/km	157 bpm	1 rpm
10	00:02:11	1.00 km	27.48 km/h	02:11 min/km	157 bpm	5 rpm
11	00:02:16	1.00 km	26.47 km/h	02:16 min/km	158 bpm	-
12	00:02:19	1.00 km	25.90 km/h	02:19 min/km	157 bpm	3 rpm
13	00:02:30	1.00 km	24.00 km/h	02:30 min/km	152 bpm	10 rpm
14	00:02:58	1.00 km	20.22 km/h	02:58 min/km	157 bpm	7 rpm
15	00:01:11	0.20 km	10.14 km/h	05:55 min/km	158 bpm	5 rpm