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Monday 24 August 2020

Löpning

Added by moffast, 313 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:29:09
	Distance	5.50 km
	Speed	11.32 km/h
	Time per km	05:18 min/km
	Cadence	snitt 83 max 93
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	413 kcal
	Score	2703

Tog en kvällstur bara för att komma ut och röra på mig idag. Bra känsla, börjar kännas lättare att springa. (7)

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