 | Time (min.sek) | 00:54:33 |
 | Distance | 9.66 km |
 | Speed | 10.63 km/h |
| Time per km | 05:39 min/km |
 | Pulse | snitt 123 max 138 |
 | Intensity | Normal |
 | Calories | 588 kcal |
 | Score | 5048 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
121 bpm |
| 2 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
123 bpm |
| 3 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
126 bpm |
| 4 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
125 bpm |
| 5 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
125 bpm |
| 6 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
120 bpm |
| 7 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
129 bpm |
| 8 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
118 bpm |
| 9 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
120 bpm |
| 10 |
00:03:52 |
0.66 km |
10.24 km/h |
05:52 min/km |
118 bpm |
|
