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Monday 7 September 2020

Distans

Added by moffast, 311 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:28:27
	Distance	5.53 km
	Speed	11.66 km/h
	Time per km	05:09 min/km
	Cadence	snitt 84 max 95
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	384 kcal
	Score	2627

Morgonlöpning. Bara sprang inga speciella tankar. Kändes rätt bra, lite motigt. (7)

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