Cycling

Added by SkogsCicci, 312 weeks ago

Summary

	Time (min.sek)	00:39:17
	Distance	13.87 km
	Speed	21.18 km/h
	Time per km	02:50 min/km
	Pulse	snitt 125 max 154
	Intensity	Normal
	Calories	255 kcal
	Score	2647

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

70%	Average 125		Max 154	86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:18

0.8%

Zone 1

90 - 107

50% - 60%

00:03:38

9.2%

Zone 2

108 - 125

60% - 70%

00:14:36

37.2%

Zone 3

126 - 143

70% - 80%

00:18:46

47.8%

Zone 4

144 - 161

80% - 90%

00:02:00

5.1%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Cycling

Summary

Heart rate zones - Default