Vandring

Added by SkogsCicci, 311 weeks ago

Summary

	Time (min.sek)	00:28:39
	Distance	2.39 km
	Speed	5.01 km/h
	Time per km	11:59 min/km
	Pulse	snitt 112 max 130
	Cadence	snitt 60 max 120
	Intensity	Normal
	Calories	141 kcal
	Score	1678

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

63%	Average 112		Max 130	73%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:06:18

22.0%

Zone 2

108 - 125

60% - 70%

00:22:08

77.2%

Zone 3

126 - 143

70% - 80%

00:00:14

0.8%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Vandring

Summary

Heart rate zones - Default