 | Time (min.sek) | 00:55:33 |
 | Distance | 9.88 km |
 | Speed | 10.67 km/h |
| Time per km | 05:37 min/km |
 | Pulse | snitt 127 max 136 |
 | Intensity | Normal |
 | Calories | 648 kcal |
 | Score | 5141 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
120 bpm |
| 2 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
130 bpm |
| 3 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
131 bpm |
| 4 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
131 bpm |
| 5 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
129 bpm |
| 6 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
130 bpm |
| 7 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
125 bpm |
| 8 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
125 bpm |
| 9 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
126 bpm |
| 10 |
00:05:20 |
0.88 km |
9.90 km/h |
06:04 min/km |
123 bpm |
|
