 | Time (min.sek) | 02:37:52 |
 | Distance | 6.75 km |
 | Speed | 2.57 km/h |
| Time per km | 23:23 min/km |
 | Pulse | snitt 101 max 125 |
 | Cadence | snitt 25 max 121 |
 | Intensity | Normal |
 | Calories | 887 kcal |
 | Score | 5990 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:17:08 |
1.00 km |
3.50 km/h |
17:08 min/km |
106 bpm |
36 rpm |
| 2 |
00:20:47 |
1.00 km |
2.89 km/h |
20:47 min/km |
103 bpm |
31 rpm |
| 3 |
00:17:16 |
1.00 km |
3.47 km/h |
17:16 min/km |
104 bpm |
34 rpm |
| 4 |
00:36:18 |
1.00 km |
1.65 km/h |
36:18 min/km |
97 bpm |
14 rpm |
| 5 |
00:24:18 |
1.00 km |
2.47 km/h |
24:18 min/km |
102 bpm |
23 rpm |
| 6 |
00:24:55 |
1.00 km |
2.41 km/h |
24:55 min/km |
99 bpm |
24 rpm |
| 7 |
00:17:14 |
0.75 km |
2.61 km/h |
22:59 min/km |
101 bpm |
23 rpm |
|
