Vandring

Added by SkogsCicci, 308 weeks ago

Summary

	Time (min.sek)	00:47:54
	Distance	4.55 km
	Speed	5.70 km/h
	Time per km	10:32 min/km
	Pulse	snitt 107 max 145
	Cadence	snitt 61 max 124
	Intensity	Normal
	Calories	196 kcal
	Score	2811

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

60%	Average 107		Max 145	81%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:53

1.8%

Zone 1

90 - 107

50% - 60%

00:23:01

48.0%

Zone 2

108 - 125

60% - 70%

00:22:43

47.4%

Zone 3

126 - 143

70% - 80%

00:01:17

2.7%

Zone 4

144 - 161

80% - 90%

00:00:02

0.1%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Vandring

Summary

Heart rate zones - Default