 | Time (min.sek) | 02:29:12 |
 | Distance | 6.19 km |
 | Speed | 2.49 km/h |
| Time per km | 24:06 min/km |
 | Pulse | snitt 94 max 114 |
 | Cadence | snitt 23 max 113 |
 | Intensity | Normal |
 | Calories | 799 kcal |
 | Score | 5671 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:15:34 |
1.00 km |
3.85 km/h |
15:34 min/km |
104 bpm |
39 rpm |
| 2 |
00:27:21 |
1.00 km |
2.19 km/h |
27:21 min/km |
98 bpm |
21 rpm |
| 3 |
00:22:57 |
1.00 km |
2.61 km/h |
22:57 min/km |
96 bpm |
24 rpm |
| 4 |
00:34:10 |
1.00 km |
1.76 km/h |
34:10 min/km |
87 bpm |
15 rpm |
| 5 |
00:23:46 |
1.00 km |
2.52 km/h |
23:46 min/km |
92 bpm |
24 rpm |
| 6 |
00:21:07 |
1.00 km |
2.84 km/h |
21:07 min/km |
93 bpm |
27 rpm |
| 7 |
00:04:21 |
0.19 km |
2.62 km/h |
22:54 min/km |
96 bpm |
23 rpm |
|
