Cycling

Added by mosjonist, 303 weeks ago

Summary

	Time (min.sek)	01:02:42
	Distance	21.56 km
	Speed	20.63 km/h
	Time per km	02:54 min/km
	Pulse	snitt 129 max 163
	Temperature	10.2 °C
	Intensity	Normal
	Calories	1015 kcal
	Score	4218

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

74%	Average 129		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:23

0.6%

Zone 1

88 - 104

50% - 60%

00:03:27

5.5%

Zone 2

105 - 121

60% - 70%

00:12:51

20.5%

Zone 3

122 - 139

70% - 80%

00:29:56

47.8%

Zone 4

140 - 157

80% - 90%

00:14:18

22.8%

Zone 5

> 158

90% - 100%

00:01:45

2.8%

Login

Cycling

Summary

Heart rate zones - Default